The Resilient Life
I will show you how to stick to any diet and fitness plan.
A newsletter for everyone over the age of 45 who wants to take steps to improve their health. A holistic view of physical and mental health.
The Apostles Grace is through the Reflections of Apostles in endeavoring to offer readers a rare glimpse into the divine revelations.
Delve into actionable health tips, explore novel wellness strategies, and stay abreast of the latest scientific findings.
Every Tuesday, receive an update on endurance news, bucket list endurance races & activities, and podcast & playlist suggestions for your next run.